I always find it fascinating to read about the benefits creating art can have on our health and wellbeing. In recent months, in other blogs I’ve written about Art Therapy – how creating an art piece serves as a foundation for self-exploration, understanding, acceptance, healing and personal growth, as well as how embracing the highs and lows could actually stimulate expression and inspire artwork. In 2017 a report produced by the All-Party Parliamentary Group on Arts, Health